Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.4
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg
5542%
Biotin (from culture of S. cerevisiae)
325 mcg
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+
Most Useful Reviews
9
Migraine relief
12 people found this helpful
I take one capsule daily alongside my B vitamin complexes, as the daily dosage is excessive. My skin feels smoother, but most astonishingly, this supplement has prevented my migraine attacks that typically coincide with premenstrual syndrome. In the past, I experienced severe headaches and nausea before PMS, but this time, there was no migraine — a true miracle. I even shared a capsule with my mother, and it alleviated her headache too.
Read More
9
Irritability gone
7 people found this helpful
It’s widely acknowledged the necessity of B vitamins, and this B-complex is from my favourite brand, containing no synthetics. I notice immediate effects: irritability fades, replaced by calmness and balance, even during PMS when I typically struggle. I consistently take magnesium, which works splendidly together with this B-complex. I highly recommend it.
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10
Calmer and less irritable
3 people found this helpful
This vitamin complex has greatly benefitted my nervous system, making me feel calmer and less irritable. Most importantly, I experienced no signs of premenstrual syndrome, which had previously caused much inconvenience, not just for me but for my family as well.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Migraine relief
12 people found this helpful
I take one capsule daily alongside my B vitamin complexes, as the daily dosage is excessive. My skin feels smoother, but most astonishingly, this supplement has prevented my migraine attacks that typically coincide with premenstrual syndrome. In the past, I experienced severe headaches and nausea before PMS, but this time, there was no migraine — a true miracle. I even shared a capsule with my mother, and it alleviated her headache too.
Read More
9
Irritability gone
7 people found this helpful
It’s widely acknowledged the necessity of B vitamins, and this B-complex is from my favourite brand, containing no synthetics. I notice immediate effects: irritability fades, replaced by calmness and balance, even during PMS when I typically struggle. I consistently take magnesium, which works splendidly together with this B-complex. I highly recommend it.
Read More
10
Calmer and less irritable
3 people found this helpful
This vitamin complex has greatly benefitted my nervous system, making me feel calmer and less irritable. Most importantly, I experienced no signs of premenstrual syndrome, which had previously caused much inconvenience, not just for me but for my family as well.
Read More
7.5
Less PMS symptoms
1 people found this helpful
The capsules are quite large, almost 2 cm long, with a transparent shell revealing a finely ground nut-coloured powder. Though they have a specific aroma, it is not unpleasant. After completing the course, I felt more cheerful and resilient, becoming less fatigued, which made training enjoyable. Notably, the symptoms of premenstrual syndrome became less pronounced, and I felt calmer, no longer irritated by little things.
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10
PMS relief
This complex of B vitamins is excellent. Along with vitamin D, it has transformed my life. I take it a week before my menstruation, which reduces the symptoms and pain of premenstrual syndrome. My sleep and thinking have improved.
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Frequently Asked Questions
9
Irritability gone
7 people found this helpful
It’s widely acknowledged the necessity of B vitamins, and this B-complex is from my favourite brand, containing no synthetics. I notice immediate effects: irritability fades, replaced by calmness and balance, even during PMS when I typically struggle. I consistently take magnesium, which works splendidly together with this B-complex. I highly recommend it.
10
PMS relief
This complex of B vitamins is excellent. Along with vitamin D, it has transformed my life. I take it a week before my menstruation, which reduces the symptoms and pain of premenstrual syndrome. My sleep and thinking have improved.
7.5
Less pelvic spasms
Since I began taking this product, pelvic spasms and leg pulls have lessened, and my digestive system has improved. Symptoms of premenstrual syndrome have also softened.
6
No PMS signs
261 people found this helpful
I pierce B vitamins twice a year — in spring and autumn. This time, I opted for this complex instead of painful injections. As a vegan, it’s crucial for me to maintain adequate B vitamin levels, particularly B12. I find that when my levels are sufficient, I experience less nervousness, strong nerves, and no signs of premenstrual syndrome or menstrual pain. I also regularly take magnesium. If you found this review helpful, please click YES.
6
Eased PMS pain
A few months into taking this, I still struggle with chronic fatigue, which is understandable as vitamins alone are insufficient. However, the symptoms of premenstrual syndrome have softened, with reduced chest and stomach discomfort. While menstruation lasts fewer days, I found that after completing the course, ovulation didn't occur, despite the inclusion of natural folate. Overall, the symptoms of PMS have smoothed, and my muscle twitches disappeared during the course but returned immediately after.
6
Mood improvement
2 people found this helpful
Good vitamins. I noticed an improvement in my mood while taking these B vitamins. Even premenstrual syndrome seemed less "emotional" when combined with magnesium.
9
Migraine relief
12 people found this helpful
I take one capsule daily alongside my B vitamin complexes, as the daily dosage is excessive. My skin feels smoother, but most astonishingly, this supplement has prevented my migraine attacks that typically coincide with premenstrual syndrome. In the past, I experienced severe headaches and nausea before PMS, but this time, there was no migraine — a true miracle. I even shared a capsule with my mother, and it alleviated her headache too.
